On a great day you might be emotionally, mentally, physically engaged.
Motivated and ready to go.
But if you wait motivation before you take action you'll not build the consistency to be able to switch on at will.
When you don’t feel like doing something you should be doing ………
REMEMBER THIS
You don’t have to feel ready to be ready
Your thoughts & emotions only hold you back if you let them.
Do the thing and you will get the energy to do the thing.